Where does the training take place?
Most of my clients are directly from Bristol or the surrounding areas. We can jog together through the city parks and work out together at a fitness studio I trust. That does not mean, however, that I do not sometimes take longer trips to get to know new running paths in your area. Just contact me. I am sure we will find a solution!
Am I a professional trainer?
Yes. I studied a sports degree at university and have worked as a sports coach and personal trianer. I am a qualified Level 2 Gym Instructor, Level 3 Personal Trainer, Later Life CBE Instructor, and a UKA Running and Fitness Leader.
Why should I spend money on a personal trainer? I can do it by myself.
Of course you can train alone. But I believe that my main purpose is to motivate you and develop a customised training programme with you that corresponds to your requirements, problems and goals. I will mainly be your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. Also I can recommend running paths or the right exercise.
How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have and how committed you are. Usually, I train with my clients twice a week.
Welcome to Sporting Chance
I hope you find the information you are looking for on the webpage. Please use the contact page or email me directly if you have any questions.
Yours in Sport!
Spencer Davies (Owner)